Hi, I'm Shomari.
I've been working in health and fitness for the past 10 years, and I'm passionate about working with people who want to make real change happen in their lives.
My Services
| ⚡️1-1 Personal Training | ⚡️Nutritional Guidance |
| ⚡️2-1 / Small Group Training | ⚡️12 Week Transformations |
I specialise in Strength and Conditioning work for individuals and small groups, but whatever your goals, we will work together to come up with a training programme that suits you best.
"Shomari has helped push me to limits I didn't realise I was capable of and shown how ineffectively I had been training. Teaching me to use progressive overload and drop sets has been a game changer and really helped me grow. I look forward to continuing to work with him."
Aidan, Sheffield
"The first picture is when I knew things needed to change if I wanted to see my grandkids grow up and the second is my progress picture, lifting free weights in the scary part of the gym! Shomari has been brilliant giving me confidence to try new exercises using free weights and machines that I'd never used before. He pushes me to be the best me is always listens when my bodies capabilities arent quite there yet. I told him my goal is to do a pull up one day and his reply was 'just one?' If you are looking for someone to help you navigate the gym and be the best version of yourself, he's your man."
Gillian, Sheffield
"As a striker, the training has had a huge impact on my strength and endurance. Every session pushes me to my limits, which has helped me become stronger in physical battles and more effective at holding off defenders. I'm able to maintain a high intensity throughout the game, keep making runs, and stay sharp right until the final whistle. It's made a real difference to my confidence and overall performances on the pitch."
Oumar, Sheffield
Join the Armstrong Army
I work with clients of all ages and all abilities, from heavy-duty weightlifters to people just trying to get fitter and stronger in their everyday lives.
Stop waiting for a change. Let's make it happen.
Training Locations
I'm a registered personal trainer at the following gyms across Sheffield:
⚡️ Foundry Gym
⚡️ Ponds Forge
⚡️ MVMENT Sheffield
⚡️ Springs Leisure Centre
⚡️ Concord Sports Centre
Price List
| Numbers | Sessions | Starting from |
|---|---|---|
| 1-to-1 | Single Session | £45 |
| 1-to-1 | 4-Session Package | £160 |
| 1-to-1 | Training Plan | £30 |
| 2-to-1 / Small Group | Single Session | £35pp |
| 2-to-1 / Small Group | 4-Session Package | £120pp |
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